“Physical self-awareness is the first step in releasing the tyranny of the past.” ~ Bessel van der Kolk For years, I thought my anxiety was a character flaw. I thought I could think my way through it. Reason with myself long enough, and I’d finally get to the other side of it. I never did.…
A life-sized statue of Ron DeSantis, the Florida governor, was unveiled and promptly began melting in front of an audience in Tallahassee in a symbolic protest at his rejection of action on the climate crisis.The silvery statue, revealed to an…
Wellbeing: how to live well while you pursue your goalsWellbeing: how to live well while you pursue your goalsOne morning you wake up and realise you have almost everything you once dreamed of. A career, money, a home, recognition. Things…
Study Links Higher Physical Activity to Slower Cognitive, Motor Decline in Parkinson’s People with mild-to-moderate Parkinson's disease who were more physically active tended to experience slower declines in thinking and movement than those who were less active, according to…
Source: Adobe StockNamed the 2026 International Energy Innovator of the Year, engineer Jagan Pillai argues that air conditioning's biggest energy problem isn't heat. It's humidity.Check the weather app on a sticky summer afternoon, and you'll see two numbers: the actual…
Forecasters: U.S. Winter Likely Wetter and Warmer, Snow Chances Shift South The National Oceanic and Atmospheric Administration (NOAA) said Thursday, Oct. 15, that parts of all 39 states will see a wetter-than-usual winter – with much of Montana and parts…
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