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The Burden of Weight Bias
Please note: This blog and its accompanying video discuss the important and troubling issue of weight bias and discrimination, which may be a sensitive topic for some readers. How might weight stigma be a vicious cycle? Although total fasting can…
The Corporate Playbook Behind Undermining Dietary Guidelines
International Life Sciences Institute, a nonprofit, is accused of being a front group for Coca-Cola and other junk food giants. In 2019, a series of reviews was published in the Annals of Internal Medicine that concluded the same thing that…
I Tested REI Hiking Gear On Maine Trails (2026 Review)
It’s always a challenge to find technical clothing that fits my standards, both for style and sustainability. For years, I’ve gone hiking in a mix of hand-me-downs and cotton workout gear. My outfits combined elements of my closet with makeshift…
Vegan Soup Recipes to Warm You From the Inside Out
Do you love to cook soup? If so, you might be a genius, at least according to someone who should know. Abraham Maslow, architect of the famous “Hierarchy of Needs,” once said that “a first-rate soup is more creative than…
National Survey Indicates Majority Of U.S. Adults Get Insufficient Sleep, Experts Outline Health Risks And Recommended Guidelines – NaturalNews.com
National Survey Indicates Majority Of U.S. Adults Get Insufficient Sleep, Experts Outline Health Risks And Recommended Guidelines A significant portion of the U.S. adult population is not getting enough sleep, according to recent federal data, with potential long-term consequences…
Are Gummy Vitamins Effective? 5 Reasons It’s Time to Upgrade Your Supplements
Gummy vitamins are a more appealing way to take your daily supplements, but there may be a few reasons why you might want to ditch them for more boring alternatives.Credit: Unsplash Laura Adai When gummy vitamins entered the market, they…
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